Re-imagining the World One Mouthful at a Time . . . . .

28 Days Crave Veggies

23 March 2014

28 Days Crave Veggies – Let's do this!

LET’S CRAVE VEGGIES (and give peas a chance)!

TOMORROW will see me turning to a Vegetarian diet for 28 days. A personal food test to find out how I feel, how my body (if it) changes and challenges I face. My goal is to improve my ‘food’ habits & well-being but at the same time, to ‘kick the habit’ of eating meat & overeating processed foods! I’m not sure how this Meat Free experience will go but I’m looking forward to the new routine/experiences, and hoping to develop a more sophisticated and mature palette!

#28DaysCraveVeggies aims

  • to make health a habit – to identify (and change) my health destiny
  • develop a more sophisticated and mature food palette
  • to make food I enjoy! (food empowerment and control)
  • to embrace and discover new fruit and vegetables – create a new relationship with food
  • to develop a new food routine(s) that makes #28DaysCraveVeggies sustainable
  • to find support for vegetarianism
  • to educate myself about the benefits of a vegetarian diet (food knowledge leads to understanding)
  • to surround myself daily with colourful, fresh healthy food

It’s time to embrace a new 28 days meat-free diet, including whole grains, fresh fruits, vegetables, nuts, and seeds – wish me luck, and I hope you’ll follow my challenge! – Missie Cindz

Missie Cindz

posted under: Food and Drink